Freedom through Presence with Pain Workshop
Pain can show up physically, emotionally and even as numbness, stuckness or a not-flow in certain creative endeavors.
Though it feels anywhere from brick-wall-like to a sinking feeling to a little irritation, practices exist to face it with a bit more lightness (and even humor).
Via this 45-minute workshop recording, Jennah Synnestvedt will guide you through some of her favorite presence and movement practices for greater freedom in body, mind, and spirit.
Participate in this workshop to find greater comfort with your journey to feeling better and more permission to transform pain into growth and lasting change.
This workshop is available in two ways:
- As a stand alone purchase (add to your cart below).
- As a bonus in the Spiritual Vitality Course (click here for more info).